1. Plaster treatment for wrinkles 2. Dip the finger tips in skin food (!) and massage across the lines. 3. Correct posture for walking; this will give the body poise. 4. Good exercise for stout woman. 5. A severe exercise for strengthening the back. 6. After soaking the finger tips, shape the nails gently. 7. The tired nervous woman is rested by music.